Welcome to the Onward Living HQ Resources & Links page. Here, we’ve compiled a comprehensive list of resources to help seniors and their loved ones navigate the journey of living well in old age. From health and wellness to financial planning, we hope these resources will provide valuable support and information.
Health & Wellness
- National Institute on Aging – Your source for research-based information on aging and health.
- Mayo Clinic – Healthy Aging – A trusted guide for healthy aging advice and information.
- WebMD Senior Health Center – Offers a wide range of topics on senior health and wellness.
Fitness & Activity
- SilverSneakers – A fitness program for seniors that’s included with many Medicare Advantage plans.
- Go4Life – An exercise and physical activity campaign from the National Institute on Aging.
Nutrition
- ChooseMyPlate for Older Adults – Dietary guidelines and nutritional resources tailored for older adults.
- Senior Nutrition – Nutrition.gov’s collection of nutrition resources for seniors.
Mental Health & Social Engagement
- Mental Health America – Older Adults – Resources and support for the mental health of older adults.
- AARP Community Connections – A platform to find community groups and stay socially engaged.
Financial Planning & Assistance
- National Council on Aging – Economic Security – Programs and services that help improve the financial well-being of seniors.
- USA.gov Retirement – Official government information on retirement planning and living.
Housing & Living Arrangements
- LeadingAge – Resources for various housing options and living arrangements for older adults.
- Eldercare Locator – A public service connecting you to services for older adults and their families.
Legal & End-of-Life Planning
- National Academy of Elder Law Attorneys – Professional association of attorneys dedicated to improving the quality of legal services for seniors.
- Five Wishes – An easy-to-use legal advance directive document to express your wishes for end-of-life care.
Caregiving Support
- Family Caregiver Alliance – National center on caregiving that offers information and support for family caregivers.
- Caregiver Action Network – Education, peer support, and resources for family caregivers.
Technology & Online Safety
- SeniorNet – Provides older adults education for and access to computer technologies.
- Cyber-Seniors – A mentoring program that bridges the digital divide and connects generations through technology.
Travel & Leisure
- Road Scholar – Educational travel adventures designed for older adults.
- AARP Travel Center – Travel planning tools, tips, and discounts for AARP members.
We hope you find these resources helpful in your pursuit of a fulfilling and vibrant senior lifestyle. If you have any suggestions for resources that should be included on this page, please contact us at info@onwardlivinghq.com.